Speaking at Fuel U Beauty School

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I Want a Pixie! Long to Short Hair.

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The Perfect Swimsuit for YOUR Body Type

 

Welp, it’s here. Swimwear shopping season! Woot woot. We all know that bathing suits offer fewer camouflage options, but take heart. We still have MANY tricks up our sleeves to bareing our bareness without embarrassment.

When shopping for a bathing suit, keep both your horizontal and vertical body type fixed firmly in your mind. Try not to get distracted by cute prints, bling, and advertising hype. And disregard younger trend magazine advice for “the right suit for your body type.” They are usually incorrect and simply cut and paste by an intern edited by a 20 something who had no clue of the issues of a second act figure.

 

 

General Advice:

 

First, regardless of body type, be sure to purchase a suit with very good construction. This will probably mean you can’t get away with cheap “bargains,” but it also means the suit will retain its shape (and yours!) throughout the season.

 

Look for a solidly built-in bra that FITS, underwire if needed, boning, built-in control panels where necessary, and high-quality fabric. Ralph Lauren, Miraclesuit, Robin Picone, and Swim Solutions are all usually very successful at delivering excellent construction and style options.

 

Second, Avoid solid white suits, horizontal prints, and metallics. All three exacerbate any problem areas.

 

Finally, decide in advance to declare a moratorium on self-loathing. Love yourself, however you show up, right now. LIfe is short and the enjoyment of summer, sun and water are ours to enjoy. Enjoy it!

 

Speak kindly to yourself as you try on different styles, and be gently accepting of yourself so that you can place the focus on learning to costume your body with flattering swimwear.

 

That being said, let’s dive into the best suit for your body type!

 

Know the Basic Styles

 

1. Maillot: A classic, form-fitting suit with no inner construction or foundation. Broad square shoulders should avoid racer back styling.

2. Two Piece: As brief as a string bikini thong or as much control as a firmly constructed underwire foundation support. A two piece should be avoided by those with a thick midriff.

3. Strapless: Best for sunning, not swimming, strapless suits broaden shoulders often slenderizing fuller hips.

4. Halter: A backless style that fastens around the neck. The smaller the bustline the more flattering it will be. Halters also slenderize shoulders and can broaden hips.

5. Blouson: A dropped waist, blousy style that gathers at the hip. Camouflages a large waistline and a full bust, but is not flattering on small-busted or full hipped figures.

 

6. Surplice: Diagonal bodice line that slims and is attractive on all figure types.

 

7. Dropped Waist Ruffle: Lengthens torso draws attention away from bust, good for Y body types.

 

8. Ruffled Top: Adds visual fullness to bustline, as are puckered and shirred tops. Drawing attention away from hips they are good for A body types.

 

9. Sarong: A skirted swimsuit fastened high on one hip. Its construction allows good underwire support to be built into the suit and is slenderizing for all figure types.

 

Shop For Your Type

 

X/Hourglass:  Many styles will flatter the X shape, so a great place to begin is the one piece suit with V-neck.  If your bust is large, make sure you have adequate coverage and support; if your bust is small, look for extra padding.

 

A/Triangle:  Minimize hips by accentuating the bust.  You can do this by adding a ruffled top, print on top/solid on bottom combination, or deeper neckline to draw the attention upward and create balance.  Swimdresses can be excellent choices if you nead to minimize the rear.

 

Y/Inverted Triangle:  Create balance by adding fullness to the hips while minimizing the bust.  Opt for excellent bust support, then draw attention away from the bust with a square-cut, higher neckline.  Consider a solid color on top with a print on bottom, as well as sashes or bands to draw attention toward the hips.

 

I/Rectangle:  The goal here is to create the illusion of curves.  Select a suit with a form-fitting waist.  Accentuate the bust with push-up padding.  Draw attention away from the waist by including prints such as polta-dots, avoid solids, and consider ruffles and embellishments around the bust and hips.  A modest tankini can be a great choice.

 

 Be sure to check out my Pinterest Swimwear Board!

Halter. Dropped Waist Ruffle Swmisuit justforus_1 original plus size swim suit 615
pimagemain
202d5653397a4905f11426adeb9f6b SFA-Longitude-Brown-Mystique-Surplice-Plus-Size-Swimsuit 716097_fpx.tif

 

 

blouson-style-of-swimsuit

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Quote of the day

CH_Inspire16

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How To Clean Your Closet

When I wrote this step-by-step closet cleaning system for my book “Staging Your Comeback,” I didn’t realize it would lead to days of “research” as I attempted to streamline the process for myself. What a mess I had. And what emotional angst discarding beautiful, expensive (if I had paid full price) clothes. Still they were obviously dated, and even if and when they might come back in style it would look dated on someone who has worn it “when.” Plus, I don’t have that much storage space.  Good-bye Armani Suit that hangs so beautifully and flows with my every step. Come back when big lapels, shoulders and tapered pleated baggy trousers return. And my 32 inch waist. [Sniff].

Of course we need to let go of the past so we can move forward. Flowers can’t flourish in a weed filled garden.

An organized closet helps organize your life.

An organized closet helps organize your life.

So let’s do it.

First, here’s what you’ll need:

  • Note paper and pen, or electronic tablet
  • 6 Large plastic bags
  • Stick on labels
  • Collapsible rolling rack (optional)
  • Full length mirror
  • Hand mirror (for the back shots, of course)

Step One:  Create your space. Put on some beautiful relaxing music, make a cup of tea, and create a positive energy of change and improvement.

Step Two: Label your bags; Charity, Trash, Friends/Family, Alterations, Cleaners and Undecided

Step Three: Clear out the clutter.  Some closet cleaners recommend clearing out the whole closet and dumping it on the bed. That doesn’t work for me, as I lose focus easily. I prefer to do things in sections. Trouser, shirts, jackets, suits, shoes and so on.

Step Four: Try on each garment and examine in the full length mirror.

Step Five: Ask yourself the following questions (and be honest)!

1.  Do I love it?

  • YES:  if it needs alterations or cleaning put it in the alterations or4 cleaning bag. If not put it back in the closet.
  • NO: Put it in the Charity, Friends/Family or Trash.
  • I’M NOT SURE: Sometimes you don’t love it, but it suits a purpose. Put those itemin in the undecided bag and leave it until later. (I also call it the procrastination bag).

2.  DOES IT FIT AND FLATTER?

  • YES: Put it back in the closet.
  • NO: If it can be altered to fit or flatter put it in the alterations bag. If not put it in the Charity, Friends/Family, or Trash.
  • I’M NOT SURE:  sometimes a garment doesn’t fit or flatter but you can’t let go. Put it in the “undecided” bag.

3.  DOES IT REFLECT MY IDEAL PERSONAL STYLE

  • YES: If it doesn’t need alterations or cleaning, put it back in the closet.
  • NO: Does it fit an alternate you? Vacation wear? A theme or costume party? If not. You know where to put it.
  • I’M NOT SURE: Undecided bag.

4.  HAVE I OUTGROWN THIS? (Is it appropriate for my accumulated wisdom, experience and good taste?)

  • YES:  Be honest. It’s difficult, but if you feel at all like this may have worked a few years ago, but you’d rather not risk looking desperate or dated get RID of it!
  • NO: If you feel confident that from all angles represents you and your life experience with pride, INTO THE CLOSET!
  • I’m Not Sure: If you squint and can imagine if you lost that weight or maybe you’re being too hard on yourself ask yourself this. Do you feel 100 percent confident in it? Still can’t decide?  Undecided pile. You may have to enlist the eye of a friend who can be brutally honest.

5. IS IT IN STYLE ?

  • YES: If it doesn’t need alterations or cleaning, put it back in the closet.
  • NO: If it’s a trend that says 5 or more years ago. Ta Ta. That was then.
  • I’M NOT SURE. Give it away anyway. Your undecided pile is becoming it’s own project.

Step Six: Analyze your undecided pile. Ask yourself some serious questions as to why you’re hanging on. If you haven’t worn an item because it goes with nothing, note on paper or e-tablet what you need to make it an outfit and start a shopping list.

Step Seven: Archive anything you just can’t give up. Put it in a box, label it and give it an expiration date of two years, noted on the box. If it turns out you’ve still not worn or missed any items by the expiration date, let them go.

Step Eight: Once you have gone through the process with all the items in your closet, move on to your drawers and do it again. Repeat with accessories.

Step Nine:  Take your alterations to the tailor, your shoes to the cobbler, and any jewelry that needs repairing to a jeweler.

Step Ten: Take the soiled laundry to the cleaner. Give your family and friend their new hand-me-downs. Donate your charity bag and discard your trash bag.

PHEW!  What a relief!  Don’t you feel better just reading that?  Imagine how you feel when you DO it?  Here’s a thought.  While you’re inspired, why not just do one simple thing right now?  Before you do anything else, right now collect the items from the “What You’ll Need” list. Put them in place.

The beginning of a thousand miles begins with just one step. You’ve already made it, you’re here, at the end. Print this off. Give yourself a date on your calendar and commit. Make it fun, exciting, thought provoking, whatever. Any time you clean out the clutter your mind clears, the future looks brighter, and hope and possibility fills your mind. How’s that for a no cost project that inspires and improves your entire life?

Cheers to the new, fresh, motivated, organized and forward thinking you!

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Behind The Scenes of a TV Makeover. Twin Cities Live

This is a clip of what happens behind the scenes of a Television Makeover. Thanks to the team of reVamp! salonspa in Minneapolis. You are among the BEST OF THE TWIN CITIES for hair and makeup!

 

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Quote of the Day

Quote of the Day

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Quote of the Day

Quote of the Day

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Quote of the Day

Quote of the Day

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MAKEOVER! It’s Just For Me. By Christopher Hopkins, The Makeover Guy (r)

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